Diabetic to Dietetics
Providing nutrition guidance for people with Type-1 Diabetes
Incorporating evidence-based knowledge, experiential knowledge, and your knowledge to create unique nutrition plans that work for you.


about me
From one T1D to another
Have you ever felt like the medical professional sitting across from you didn’t understand you? I am a registered dietitian. I have Type-1 Diabetes. I understand. Together, we can help you achieve your diabetes and nutrition goals.
Your goals are my goals
Type-1 Diabetes Support
I specialize in nutrition care for Type-1 Diabetes, including:
- Type-1 Diabetes and sport
- Type-1 Diabetes and pregnancy
- Type-1 Diabetes and children
- Type-1 Diabetes and young adults
- Type-1 Diabetes and adults
- Type-1 Diabetes and disordered eating
- Type-1 Diabetes and body positivity/weight-neutral care
my blog
Diabetic to Dietetics
Stop the labels: food is not good or bad
March 31, 2025
Diabetes
Food: can we label it as good or bad? In my practice, I hear a lot of expressions of foods being good or bad, and often a lot of guilt…
Diabetes Perfection: lessons learned from a past directive
December 10, 2024
Diabetes
Once upon a time, like decades ago, a wee Katie was diagnosed with diabetes and healthcare instituted perfection as the goal, only to realize, many years later, that T1D perfection…
Alcohol and T1D: what’s the deal
November 19, 2024
Diabetes
Alcohol and T1D, it’s a challenge. Hi friends! The holiday season has officially begun, and for many (myself included) that means more social engagements, and potentially an increase in social…