Diabetic to Dietetics
Providing nutrition guidance for people with Type-1 Diabetes
Incorporating evidence-based knowledge, experiential knowledge, and your knowledge to create unique nutrition plans that work for you.


about me
From one T1D to another
Have you ever felt like the medical professional sitting across from you didn’t understand you? I am a registered dietitian. I have Type-1 Diabetes. I understand. Together, we can help you achieve your diabetes and nutrition goals.
Your goals are my goals
Type-1 Diabetes Support
I specialize in nutrition care for Type-1 Diabetes, including:
- Type-1 Diabetes and sport
- Type-1 Diabetes and pregnancy
- Type-1 Diabetes and children
- Type-1 Diabetes and young adults
- Type-1 Diabetes and adults
- Type-1 Diabetes and disordered eating
- Type-1 Diabetes and body positivity/weight-neutral care
my blog
Diabetic to Dietetics
Best Fuel for Long Rides with Type-1 Diabetes? It Depends
July 6, 2026
Diabetes Dietitian
Today’s bike ride was just shy of 90 km, and was all about them hills. I swear my husband took us to all the hills he could find in the…
Ride of (Insulin) Resistance
June 28, 2026
Diabetes Dietitian
Today’s ride is what I call the Ride of Resistance – insulin resistance that is. Once upon a time, no one really talked about how the hormonal changes of menstruation,…
The Importance of Backup When Cycling with Type-1 Diabetes
June 21, 2026
Diabetes Dietitian
Life is all about backup – especially when cycling with type-1 diabetes and an insulin pump! Mario and I headed to Iona Beach on our bikes this morning. It’s a…



