Running reunion take 2

The cool breeze tickled my cheeks.
My smile glittered for miles and miles.
My feet were light as a feather.
My limbs loose as a grandpappy’s shirt.
Freedom.
That’s what my first run of 2013 will forever be.

130107reunion2
And here we go again 😀

TONIGHT’S RUN:

  • 5:30 p.m. BG before: 7.6
  • Temp. basal: none (I had a Zbar (16 grams carbs) an hour before with no bolus)
  • Distance: 4 minute intervals to a total of 12 minutes with 1 minute walking between each interval.
  • 6 p.m. BG after: 5.4

Update on the ankle coming soon!!!

5 thoughts on “Running reunion take 2”

  1. Yeah, yeah, running, sweating, mucous, I get all that.
    Oh, but “loose as grandpappy’s shirt” is a line to die for 🙂
    Majestic, magical: it flaps in my face – Freedom!!!!
    One day, in a moment of weakness, I will steal it 🙂
    So sue me 🙂

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