T1D: permission to talk
It’s ok to say NO to talking about your diabetes. This disease is yours, no one else’s. If you don’t want to discuss it, that’s totally okay. Continue reading T1D: permission to talk
Author: Katie
Sport Hydration: more than just water
Sport hydration: more than just water Continue reading Sport Hydration: more than just water
Next steps: from student to RD(t)
When the student becomes the professional – after 6 years of schooling, I’ve finally achieved RD(t) status. Let’s talk about next steps. Continue reading Next steps: from student to RD(t)
Fuelling in motion – with T1D
Hello folks, let’s talk fuelling in motion. We’ll call this one diabetes sport trick of the trade number 321 😉 Continue reading Fuelling in motion – with T1D
Day tripping for balance
For the past six years my family has been segregated due to school. This was largely in part because I couldn’t find a balance between school and pretty much anything else. Not anymore. It’s time I take back my life! Continue reading Day tripping for balance