Stress is an evil little bugger, especially for those of us with Dear Diabetes. Can mindfulness help? Continue reading Stress, Mindfulness, and Blood Glucose
When my Saturday Cycling Friend suggested we ride Burnaby Mountain I gave her a big fat no – for 4 straight months! And then one day, I said yes.
Continue reading T1D Looks Like Me – Climbing Burnaby Mountain
It’s a simple change, but there’s a BIG reason for this change. Continue reading Name Change: Diabetic to Dietetics
Hello Diabetes, are you still there? Yep. Still here. Continue reading Type-1 Diabetes: Year 32
After almost a full season of cycling I told my husband I was ready for 100 km. Apparently, he thought I was ready for 122.5 km Continue reading Cycling 122.5 km with Type-1 Diabetes
When I was a kid, about 10 or 11 years old, I experienced diabetes burnout leading to diabulimia. I didn’t know what it was it was then, all I knew is that I wanted to be a normal kid again. Continue reading Eating Disorders and T1D
Seven years ago. It was seven years ago I first announced to the world (via princessofpavement.com) my intentions of switching careers; I was moving on from the every day excitement of journalism in favour of a life advocating nutrition. I remember your words of encouragement, the excitement you had for me, and one plea in particular to not stop writing. I promised you all I … Continue reading Diabetic2Dietetics: A New Journey