marathon, half marathon, aqua jogging, pilates, baking
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Nutrition strategies to heal plantar fasciitis and other sports injuries Read More »
Nutrition for sport with type-1 diabetes is not easy, and it’s not textbook, but registered dietitian Katie Bartel helps break the general recommendations down.
Nutrition for endurance sport with type-1 diabetes Read More »
Some people race the clock when riding their bikes, but not me – I race the lows!
A race against Dear Diabetes Read More »
When a friendly challenge becomes total competition in the name of love, rivalry, health and fitness.
Motivation from a man named Matt Read More »
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.
Throwback: the first marathon Read More »
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