Races

marathon, half marathon, aqua jogging, pilates, baking

2010-2019: a decade of growth

It’s a been a helluva decade – traveling, mommying, running, cycling, learning, all with type-1 diabetes!

Post-race nutrition: replenish, rebuild, rehydrate

The year was 2010. The date was October 10. It was the Portland Marathon, my first marathon. I had just crossed the finish line. And after more than 4 hours of alternating between sucking back GU gels and sipping a lemon-lime electrolyte drink, the last thing my belly wanted was food. The thought of a …

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Time to shine the spotlight on T1D

The Vancouver media missed a HUGE opportunity on the amazing things people are doing with type-1 diabetes, and I’m calling them out and making it right.