hills, speed, lsd
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Nutrition strategies to heal plantar fasciitis and other sports injuries Read More »
Katie Bartel’s type-1 diabetes turns 34 today. In this “diaversary” themed post, the registered dietitian takes time to reflect on the achievements she’s had with type-1 diabetes constantly at her side.
Type-1 Diabetes: the 34-year diaversary Read More »
Nutrition for sport with type-1 diabetes is not easy, and it’s not textbook, but registered dietitian Katie Bartel helps break the general recommendations down.
Nutrition for endurance sport with type-1 diabetes Read More »
Sport hydration: more than just water
Sport Hydration: more than just water Read More »
Today we’re going to master the art of testing blood sugars in motion – whether it’s finger pricking or scanning, we’ve got this!
Testing blood sugars – in motion Read More »
