Sport Hydration: more than just water
Sport hydration: more than just water Continue reading Sport Hydration: more than just water
Category: Running
hills, speed, lsd
Testing blood sugars – in motion
Today we’re going to master the art of testing blood sugars in motion – whether it’s finger pricking or scanning, we’ve got this! Continue reading Testing blood sugars – in motion
Throwback: the first marathon
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes. Continue reading Throwback: the first marathon
Covid-19 calls for running ‘fasted’ with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality. Continue reading Covid-19 calls for running ‘fasted’ with T1D
Race Report: Hot Chocolate Run
First race back in a long time. My blood sugars tried getting in my way, but the force within me was too strong for Dear Diabetes this time. Continue reading Race Report: Hot Chocolate Run