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Diabetic to Dietetics

Supporting athletes with type-1 diabetes in their athletic pursuits through nutrition

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Category: Running

hills, speed, lsd

Cycling, Dietetics, nutrition, Personal, Running, Training

Sport Hydration: more than just water

Sport hydration: more than just water Continue reading Sport Hydration: more than just water

KatieSeptember 16, 2020Leave a comment
Cycling, Personal, Running, Training, Type 1 diabetes

Testing blood sugars – in motion

Today we’re going to master the art of testing blood sugars in motion – whether it’s finger pricking or scanning, we’ve got this! Continue reading Testing blood sugars – in motion

KatieJuly 21, 2020August 20, 20201 Comment
Diabetes, Dietetics, nutrition, Personal, Races, Running, Training, Type 1 diabetes, Uncategorized

Throwback: the first marathon

Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes. Continue reading Throwback: the first marathon

KatieMay 20, 2020May 20, 2020Leave a comment
Diabetes, Dietetics, nutrition, Personal, Professional, Running, Training, Type 1 diabetes

Covid-19 calls for running ‘fasted’ with T1D

With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality. Continue reading Covid-19 calls for running ‘fasted’ with T1D

KatieApril 15, 2020April 22, 2020Leave a comment
Diabetes, Dietetics, Personal, Races, Running, Type 1 diabetes

Race Report: Hot Chocolate Run

First race back in a long time. My blood sugars tried getting in my way, but the force within me was too strong for Dear Diabetes this time. Continue reading Race Report: Hot Chocolate Run

KatieMarch 10, 2020March 10, 20202 Comments

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