Sport Hydration: more than just water
Sport hydration: more than just water
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Training
cycling, hiking, aqua jogging, pilates, baking
Testing blood sugars – in motion
Today we’re going to master the art of testing blood sugars in motion – whether it’s finger pricking or scanning, we’ve got this!
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Slugging up the slog of Burnaby Mountain
I may have looked slower than a slug doing it, but my bike and I made it to the top of a mountain – and diabetes was not the first thing on my mind!
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Bike commuting with T1D
Last week I officially became a bike commuter, which presented a whole new set of adventures for me and my T1D. Read on to learn
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Motivation from a man named Matt
When a friendly challenge becomes total competition in the name of love, rivalry, health and fitness.
Motivation from a man named Matt Read More »