Diabetic to Dietetics

She was sick! Sick! Like seriously sick. She had a cold. She had a flu. She had a fever, chills, nose red raw from wiping, stomach queasy, lungs feeling as…

Dear readers, I need your help. I am in desperate need of accountability – verbally, writtenly, kicking in the buttly. The holidays, they have kind killed me, or, at least,…

Leaving Garmin at home is NOT an option. Following my last post, I had a couple people suggest I leave Garmin at home and run free of technology. I’ve heard…

Alright 610, you little heathen, you better be ready to put your dukes up and defend because I am going to have my way with you, and I promise you,…

I’m not sure doing hill repeats 34 hours before speed intervals was the smartest idea I’ve ever had; in fact, my glutes, who I’m thinking are probably still very much…

I want to puke. What was I thinking? Why am I doing this? I’m not even halfway through. Ohmygawd. I can feel it. I am so going to puke. Stop!…

Dear readers, I write to you today with great amounts of sadness, grief and bewilderment filling my every finger stroke. I don’t know how to write about this, I don’t…

Running in the darkness of night can seriously mess with your head. You can start to see things, start to think thoughts, start to wonder who might possibly be lurking…

I went for a run in the snow. You wouldn’t know. I went for a run in the buckets down pouring rain. You wouldn’t know. I did speed intervals in…

I’d forgotten what it was like to have a carrot. Two years of training solo. Two years of doing speed intervals on my own. It was good for getting my…

So. What have I been doing lately? Well. Not a whole heck of a lot of running… until this week that is. More on that shortly. Since starting back at…

If my Vancouver Eastside 10k effort is any indication, I could very well be the perfect prototype for reverse psychology For weeks leading up to this race I went through…