Diabetic to Dietetics

Sometimes it’s cheese, but never yogurt. Sometimes it’s bread, but never peanut butter. Sometimes it’s chocolate ice cream, but never Swiss chocolate. Sometimes it’s carrots, but never cucumbers. Always, it’s…

I have a fairly high tolerance for pain – I take needles regularly, I prick my finger multiple times a day, when I broke my wrist, I was in denial,…

My fame has risen once again. Seriously people, my head is soon gonna be the size of a watermelon again (not that I’m complaining 😉 ) Brother-sister rivalry. Remember my…

I don’t like the same-old, same-old running routes. I don’t like out-and-back running routes. I don’t like running in temperatures below zero. But more than any of that, I do…

Dear Little Ring, Remember those days when you were just a lump? The days when you’d lie there keeping mama company for her strength training? The days when all you…

Today, there were goosebumps – good and bad. On a day I found out three little boys lost their mama to cancer (a fellow runner and friend to so many…

I was promised sun. I was told if I ran UP, there would be sun. Warm sun. Bright sun. Glowing sun. Big Ring had spent all Sunday morning up at…

Please excuse me a moment while I sing what’s been bursting to get out of me ever since a run two runs ago: HALLELUJAH! HALLELUJAH! HALLELUUUUUJAH! Not sure what was…

Yesterday, January 18, the world over ran in honour of Meg Menzies, the young American mother who was killed by a drunk driver last Monday while out on a morning…

No time constraints. No one needing me at work. No one needing me at home. No pressure. Those were the absolutes I had staring me in the face as I…

November 29, 2013 Cook’s Country – October/November issue Colorado Green Chili Uhm, yeah, so, after this pic was taken, I piled like 5,000 times more cheese on top! 😀 Brrrr!!!…

I’m famous! I’m famous! I’m famous! OHMYGAWD!!! I’m famous! That’s ME!!! When I was contacted by Canadian Running Magazine a few months back asking if I’d be interested in participating…