Diabetic to Dietetics

Dear Dr. Hottie, Oh, hmm, I guess I’ve never addressed you that way in the 17 years you’ve been treating me, hey. Well Dr. Endocrinologist, this week is Diabetes Blog…

My first Mother’s Day. Yep, that’s my boy’s handprint! Pretty sure it trumps birthdays, Christmasses, and everything else in between. It’s looks like this that will forever melt my heart!…

April 20, 2013: Cook’s Country – April/May issue Braciole Braciole. Ohhh, braciole. Braciole. Braciole. Braciole. I just can’t get enough of saying its name, letting it roll off my tongue,…

Last week I finally attended my very first blogging conference; it only took 3 years to get an invite, no biggie 😉 Bloggers and Brands hosted the free conference, last…

I’m not going to lie and say I wasn’t disappointed with my first race back. Sure my stats look pretty darn decent: 11th in my age category (30-34); 72nd out…

Here we go again! It has been just shy of 1 year and 7 months since I last set out to run a race, and while I’m not doing a…

So apparently a bike tire isn’t the same as a bike wheel – who knew? Big Ring. For years that dear, semi-patient husband of mine has been correcting me every time…

I thought for sure when I set out on my run yesterday morning, I’d be leading this post off with a big fat ugly “Ugh!” By all accounts this run…

The other night I was lying in bed and I couldn’t sleep. I tossed. I turned. I was tired, but my brain wouldn’t shut off. It took about 20 minutes…

After years months of negotiation, reviewing routes, location, timing, and swag for various organized runs, Big Brother and I finally put our hats in the ring for the Vancouver BMO…

Before even finishing my run yesterday, I knew I had kicked those speed intervals out of the park, that I had gone all Speedy Gonzalez on that pavement, and that…

So, today’s run. It was just supposed to be a shake the cobwebs out kind of run. I haven’t run in more than two weeks, first due to injury then…