Diabetic to Dietetics

Sometimes you’ve just got to stop and be a kid 😀 “Run like a kid; finish with a smile!” ~ Princess of Pavement TONIGHT’S RUN: 5:30 p.m. BG before: 6.4…

One year later… I went for a run, but this time there was no Big Ring running a few steps behind me (he was at home caring for Little Ring);…

The cool breeze tickled my cheeks. My smile glittered for miles and miles. My feet were light as a feather. My limbs loose as a grandpappy’s shirt. Freedom. That’s what…

2012: There were no sun-drenched long runs, no personal bests, no races, in fact, there was hardly any running at all. And yet, it was a year I shall cherish…

Is my body really just 34 years old? Really? Because sometimes (a lot of the time) it feels as though it’s more like 90 years old! I’ve had multiple hip…

Three years later I’m still dreaming… not of a white Christmas, but of a gorgeous pair of red-soled, heeled Louboutins. One day, my friends, one day. Merry day before Christmas…

In the spirit of Christmas, and because I do so love caroling (much to Big Ring’s chagrin), and because, following my first aqua jogging session in nearly a year, I…

Are you freaking kidding me? First the government wants to mess with my Air Miles and now the B.C. College of Pharmacists wants to too? Well hear me now pharmacists,…

Have you ever felt like you were being pulled every which way and no matter what you did, you were not doing the right thing? That’s kind of how I’ve…

Well hello legs, meet jello. So you know that plan I told you about, about how I was gonna build some strength and abdominals into my running regime? Well, my…

“Remember it’s supposed to be challenging.” Those were the words I got in an email my first day of strength training, and my gawd, was it ever – it was…

I’ve waited for this day, dreamed of this day, ached for this day. And yet, when it finally arrived, my belly was all full of nerves, my heart was shaking,…