Diabetic to Dietetics

I’m not gonna lie, that run I went on last night, that super short, super easy, loosen up the legs 3.5 km run, was scary as hell. In fact, could…

Crazy thing happened to me this morning. Well actually, to be honest, a couple crazy things happened. First, I decided to set the alarm for 5 a.m. which NEVER happens.…

Want to know a secret? Do you? Do you really want to know? Okay, I’ll tell you: I can keep a secret! SURPRISE!!! 😀 This was a questionable thing. My…

Hmm… well now, this is an odd predicament I’ve found myself in. I got an email today from a fairly well known candy producer (one of which I happen to…

It’s only taken 24 years – nearly a quarter of a century of nagging, eye rolling, chastising, throwing up arms in exasperation, cajoling, negotiating before I finally found a BG…

Hello pavement, meet my face… If it wasn’t so shocking or so extremely painful, I might have actually been laughing. We were on the homeward stretch of our 5 km…

[Note: this post was meant to be published yesterday, but because of a surprise three and a half hour visit to the hospital last night, it was delayed… more on…

I know I’m not supposed to do it, and I’ve been real good for quite some time – quite some time! – but sometimes it’s just unavoidable. The doctor had…

Following yesterday’s post, the goals have been streaming in at a steady pace. Some suggestions have included running the Vancouver BMO marathon/half; participating in Whistler’s Tough Mudder (I like mud…

A resolution you will not get out of me today, nor yesterday – I don’t believe in them. I don’t like disappointment especially by my own hand, and resolutions (from…

2011 was a year full of personal bests, discoveries, and lots of laughter; a great one indeed. And it started with a bang. January: Resolution Run While most were sleeping…

He can deny it all he wants, ’til the cows come home, even longer (and you know he will), but I know the truth, as I’m sure many of you…