Diabetic to Dietetics

Some people race the clock when riding their bikes, but not me – I race the lows!

Internship Update: overcoming long-standing, diabetes-induced anxieties, learning crazy new things, and doing a little teaching of my own.

My pods are NOT liking my new biking to work lifestyle.

I may have looked slower than a slug doing it, but my bike and I made it to the top of a mountain – and diabetes was not the first thing…

Last week I officially became a bike commuter, which presented a whole new set of adventures for me and my T1D. Read on to learn

When a friendly challenge becomes total competition in the name of love, rivalry, health and fitness.

Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year's T1D cycling nutrition strategy is no longer optimal. Here's to working.…

Marathons are pretty epic, and for those of us who've done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through…

Debriefing a weekend of T1D community with Connected in Motion.

Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling…

My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!!

With Covid-19 calling on me to do more fasted runs than I'm used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.