My Blog
Diabetic to Dietetics
Post-race nutrition: replenish, rebuild, rehydrate
December 16, 2019
Diabetes
The year was 2010. The date was October 10. It was the Portland Marathon, my first marathon. I had just crossed the finish line. And after more than 4 hours…
Time to shine the spotlight on T1D
December 9, 2019
Diabetes
The Vancouver media missed a HUGE opportunity on the amazing things people are doing with type-1 diabetes, and I'm calling them out and making it right.
T1D in Sport: Becoming a Resource
December 2, 2019
Diabetes
For six weeks I worked with upcoming star athletes, Olympic athletes, top-notch sport dietitians – and advocated the hell out of type-1 diabetes in sport!
T1D, Sport, and the Oral Receptors
November 25, 2019
Diabetes
Did you know you don't even have to swallow Swedish Berries (or whatever your carb of choice) to get a boost of energy? True story!
Changing the T1D Conversation
November 18, 2019
Diabetes
Every time I'm asked "What's your greatest frustration with having type-1 diabetes?" I want to scream. It's high time we change the T1D conversation.
Diabetes Terminology: PWD vs D
November 11, 2019
Diabetes
I've walked with the diabetic label attached to me for over 3 decades, and unlike many of my fellow T1Ds, I'm not quite ready to give it up in favour…
Run of the Raging Blood Sugars
November 4, 2019
Diabetes
When the recommendations for T1D in sport are largely based on a non-diabetes population, it's high time we call them out and start telling them what we need.
Flashback Post: The Flaming Pins
October 28, 2019
Diabetes
There was once a time, long before I was happily set up with my Freestyle Libre, when I wouldn't leave the house without a glucometer, finger pricker, lancets and test…
Part 2: Weight, Scales and T1D
October 22, 2019
Diabetes
Continuing the conversation: Weighing patients has been a long-standing practice of healthcare professionals across the spectrum. But is it justifiably warranted?
T1D: Ban the Scale, Build Rapport
October 15, 2019
Personal
Dear endocrinologists, it's time to throw away those damn scales!
T1D and the Working Life
October 7, 2019
Diabetes
When I started my practicum, my type-1 diabetes wasn't willing to let go of my scheduled eating lifestyle, which meant I had to get creative...
Freestyle Libre the Music Maker
September 30, 2019
Diabetes
If only my Libre could belt out a little Chris Cornell while reporting my BGs, how fantasticly amazing would that be?!?!