Diabetic to Dietetics

Stress is an evil little bugger, especially for those of us with Dear Diabetes. Can mindfulness help?

When my Saturday Cycling Friend suggested we ride Burnaby Mountain I gave her a big fat no – for 4 straight months! And then one day, I said yes.

It’s hard to remember the unpredictability and stranglehold that Dear Diabetes has on us. There are so many factors that contribute to blood glucose management, often things that are completely…

It's a simple change, but there's a BIG reason for this change.

Hello Diabetes, are you still there? Yep. Still here.

After almost a full season of cycling I told my husband I was ready for 100 km. Apparently, he thought I was ready for 122.5 km

Sport with diabetes is all about trial and error. What worked for you last week may not work for you today, and what worked for you today may not work…

When I was a kid, about 10 or 11 years old, I experienced diabetes burnout leading to diabulimia. I didn’t know what it was it was then, all I knew…

Katie Bartel features sport with type-1 diabetes in podcast form.

Seven years ago. It was seven years ago I first announced to the world (via princessofpavement.com) my intentions of switching careers; I was moving on from the every day excitement…

Dear Little Ring, The other day you came home with an eraser in hand. You were determined to erase the “white lines” on my legs. You scrubbed and you scrubbed.…