Stress is an evil little bugger, especially for those of us with Dear Diabetes. Can mindfulness help? Continue reading Stress, Mindfulness, and Blood Glucose
When my Saturday Cycling Friend suggested we ride Burnaby Mountain I gave her a big fat no – for 4 straight months! And then one day, I said yes.
Continue reading T1D Looks Like Me – Climbing Burnaby Mountain
It’s hard to remember the unpredictability and stranglehold that Dear Diabetes has on us. There are so many factors that contribute to blood glucose management, often things that are completely out of our control. Continue reading The Unpredictability of Blood Glucose in Sport
It’s a simple change, but there’s a BIG reason for this change. Continue reading Name Change: Diabetic to Dietetics
Hello Diabetes, are you still there? Yep. Still here. Continue reading Type-1 Diabetes: Year 32
After almost a full season of cycling I told my husband I was ready for 100 km. Apparently, he thought I was ready for 122.5 km Continue reading Cycling 122.5 km with Type-1 Diabetes
Sport with diabetes is all about trial and error. What worked for you last week may not work for you today, and what worked for you today may not work for you tomorrow. And you know what, as frustrating as it can be – believe me! – it’s okay. Because we will figure it out again – just as long as we keep trying. Continue reading Trials and Triumphs of T1D and Sport