Goldilocks and the fear
Diabetes Lesson No. 941: Walking is exercise. After work I met up with my favourite ironchickie for a post-birthday (me) and post-half-ironman (her) walk along the dykes in the Valley. I had planned on testing my blood sugars before heading out, just as I do before all other exercise, but I think the excitement of seeing my dear friend combined with getting lost trying to find the parking lot, and coming across two toddler billie goats lounging in the middle of a dead end road (I kid you not, I thought they were dogs from afar, but as I got closer I saw their furry horns) completely threw me off. And it wasn’t until about 3.5 km into the 5 km walk, when I realized that I hadn’t tested my blood sugars and that I had also not stuffed any sugar-related goodies into my pocket, and that my legs were […]
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