Blood glucose

Goldilocks and the fear

Diabetes Lesson No. 941: Walking is exercise. After work I met up with my favourite ironchickie for a post-birthday (me) and post-half-ironman (her) walk along the dykes in the Valley. I had planned on testing my blood sugars before heading out, just as I do before all other exercise, but I think the excitement of seeing my dear friend combined with getting lost trying to find the parking lot, and coming across two toddler billie goats lounging in the middle of a dead end road (I kid you not, I thought they were dogs from afar, but as I got closer I saw their furry horns) completely threw me off. And it wasn’t until about 3.5 km into the 5 km walk, when I realized that I hadn’t tested my blood sugars and that I had also not stuffed any sugar-related goodies into my pocket, and that my legs were […]

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Boulevard of broken dreams

Dear Marathon, You and me, we are so over. And let me be clear on this, it was you, not me that ruined this relationship. Yes, yes, I know I was the one who sought you out, who longed for your elusive, bad boy ways, but I’ve done you twice now, and both times you kind of sucked ass. I mean seriously, did you really think we were going to last when you repeatedly punched me in the gut for 20 straight kilometres, and joyously cackled when my legs seized up at 30 kms, and laughed at my blister-clad feet, and taunted me with every shaky step I took. Really? Yeah, no. And don’t you try to come crawling back to me with your gold trinkets, because it won’t work, I’m done, I’m moving on … with your half cousin! Who’s laughing now jerk face? Sincerely, Princess RUN FOR WATER

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Good Life. Good Time.

Ahh Onterrible, we had such hopes for you, high hopes, you teased us with a sunny forecast, balmy weather even, you told me to leave the sweaters at home, to pack my bags full of spring skirts and no-sleeved shirts, and so I did. And then, practically the second we landed down in your land, you turned on us with a crack of thunder and five full days of rain, and not warm rain, oh no, you were filling our boots full of bitter, cold, nasty, miserable rain. And so, dear Onterrible, you shall continue to be … TERRIBLE!!! (Side note: when we landed in Vancouver yesterday afternoon, the sun was hot and blinding, and the Onterrible layers were fast shedding!) Mario should NOT still be wearing his wool hat in May! Despite the rain, there were still some pretty great moments to be had visiting with Mario’s family, and

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An ode to moms

Dear moms, Without you, I wouldn’t be here. Not only did you give birth to this here princess, you empowered me to be the independent person I am today, to believe in myself, to love myself, to kick and scream, and even throw a few punches too when things don’t go my way. You gave me an un-detering, never give in, fight like you’ve never fought before attitude. You gave me my button nose, and my plump lips, and yes my simian finger tips too. You gave me my addiction healthy relationship with chocolate and my undying love for ice cream. You did not give me your breasts, but did give me your early grey hair and nervous belly (but I shant fault you for those!). And on more than one occasion, including yesterday, you gave me life. Wedding moms (and pops) Back when I was a rebellious teenager, ignoring

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