BMO, bikes butts and bits
Here we go again! It has been just shy of 1 year and 7 months since I last set out to run a race, and while I’m not doing a marathon, half marathon, or even 10 km for that matter, this Sunday, when I snap my Garmin around my wrist and lace my sneakers up for the Vancouver BMO 8 km run, I will be racing – against the other runners on the road, against myself, against Garmin, and most importantly against those frustratingly pokey demons in my head! Given that it’s been so long since I a) have run a race, and b) have raced a distance this short, I’m not sure I prepared as well as I should have… I’m not sure if it was wise I ran speed repeats last Monday; one of the windiest days I’ve ever endured on a run. And even if it was okay, […]
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