Direction by committee
(Note: I am seriously behind on blog posts; this one should have been posted Sunday or Monday. Please send all your complaints to the Douglas College chemistry department.) You say tomato, I say tomAto. This is the map of the route we were supposed to run Sunday. This is the map of the route we actually ran Sunday. Pretty much totally the same. Yes folks, the lost runner in me struck again. But hey, a few added hills never hurt anyone right… right? As one of my favourite running chicks noted, we weren’t lost, we were exploring. Two hours in the trails – just look at this beauty! And with a water station on route, we were totally set – lost or not! SUNDAY RUN DAY: 8:45 a.m. BG before: 6.7 Carbs: banana + dried apricots 30 min b/f and 15 min b/f (no bolus) Temp. basal: -50 per cent; […]
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