Hello pavement, meet my face… If it wasn’t so shocking or so extremely painful, I might have actually been laughing. We were on the homeward stretch of our 5 km evening run, about a kilometre away from completion, we were talking, I was feeling good, my calves were as loose as a wet noodle, I was getting ready to surge forward. And then… Big Ring … Continue reading Pop goes the shoulder
I did what you told me moms, I envisioned it, I dreamed it, I pictured it real hard, and you know what, it actually worked. Me and McDreamy. Ahhhh sigh. The day before the Levi Leipheimer Gran Fondo, Mario and I headed into Santa Rosa to pick up his race packet at the Finley Centre and to explore the expo. While Mario had his eyes … Continue reading Oh. My. McDreamy.
Labour Day weekend is one of my most favourite long weekends. The sun is almost always shining, Mario and I almost always go for a ride, and there’s almost always ice cream, sorbetto, and chocolate involved. This year’s Labour Day did not disappoint. We had ice cream and sorbetto galore, a long ride through the best parts of Vancouver, a warm, late-night, outdoorsy dinner with … Continue reading In the name of Lance