Nutrition strategies to heal plantar fasciitis and other sports injuries
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Registered dietitian Katie Bartel walks us through how to calculate insulin for high fat-protein meals using fat-protein units