Peanut butter…and honey!
Peanut butter and honey! That my friends is the magic elixir for kicking diabetes butt on a 60 km bike ride … at least it was for me š I wasn’t sure how to fuel myself for the Living the Dream Fondo. I’ve never used gels on my recreational rides and I knew I wouldn’t be all out racing (ha!) but I’d been listening to others around me talk about gels, sports bars, jelly beans, etc., and I started thinking, ah crud, should I be doing that for my rides too? I wasn’t too keen on the idea given my past belly revolting issues with gels, and I knew 60 km wasn’t a huge distance, it shouldn’t warrant such a requirement. Still, I threw a couple into my suitcase forĀ just in case. And then I remembered a local sports radio dude, a couple years ago, talk about his triathlon fueling […]
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