Planks, they do a body good

What Pilates, evil crunches, and straight diet couldn’t do for me, Coach NZ and Little Ring have! A series of events have recently occurred leading me to believe those two are serious miracle workers! (1) CALL THE DOCTOR: Princess: “I think I need to see the doctor?” Big Ring: “Why?” Princess: “I think something’s wrong with my belly; it doesn’t feel right.” Big Ring: “What … Continue reading Planks, they do a body good

The plan

“Remember it’s supposed to be challenging.” Those were the words I got in an email my first day of strength training, and my gawd, was it ever – it was freaking grueling! I was huffing and puffing through the lunges, holding my breath for the planks (so sure that would make them go faster), and cursing anything and everything around me while fighting gravity through … Continue reading The plan