RD

Certified Diabetes Educator – approved!

You can just call me CDE: Certified Diabetes Educator! Hi friends! This post has taken me awhile to get to, but better late than never, am I right 😉 Last May, I took a gruelling 4-hour exam, after months and months of studying to become a Certified Diabetes Educator (CDE), and late last month I got the results. I am officially a T1D, RD, CDE. So. Many. Letters. And you better believe I’ll be using all of them on my official signing off documents 🙂 What does it mean – part 1 Officially, a Certified Diabetes Educator is a health professional (like me!) that is “committed to excellence in diabetes education“, and who has a “sound knowledge base in diabetes care, management, and education processes.” Good communication skills and passing the CDE exam are also must haves to be a Certified Diabetes Educator. Unofficially, honestly, it’s an extra set of […]

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Hiking the Bruce Trail with type-1 diabetes

Podcast: Trials of thru hiking with T1D

Chris Scully-Brown shares her story, with diabetes dietitian Katie Bartel, of hiking 600 km straight with type-1 diabetes constantly at her side in today’s episode of Diabetic to Dietetics. Additional article featured below. The Bruce Trail Chris Scully-Brown would walk 5,000 miles – and more – if she could. Scully-Brown refuses to let type-1 diabetes stand in the way of her physical pursuits. Proof in point: she recently took on the Bruce Trail. The Bruce Trail is one of Canada’s oldest and most rugged paths that spans approximately 900 km from Niagara to Tobermory in southern Ontario. Scully-Brown hiked with constant stabs of pain, which never let her forget that she suffers from bilateral frozen shoulder. She walked through weeks of nausea. She trekked with erratic blood sugars. And she did it all solo after her dog Penny quit 2 days into the trail because of saddle sores. ‘I didn’t

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Salmon: calculating mealtime insulin dose using fat-protein units

Calculating the ‘fat-protein’ math for type-1 diabetes

Registered dietitian Katie Bartel walks us through how to calculate insulin for high fat-protein meals using fat-protein units

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Charcuterie plates are a great, no-cook, meal option in the midst of a BC heat wave

Surviving eating in a heat wave

When the heat wave hits and your appetite plummets, what do you do for nutrition? Registered Dietitian Katie Bartel provides meal suggestions for navigating low to no appetite during a heat wave.

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