Pain before gain

Note to self: Do not EVER plan an event. About a month ago I had organized a run for my girls and I along the Seawall. I even made a Facebook page of it! I hadn’t run with any of them in so long as we’re all on different training schedules and I figured it would be a great opportunity to bring us all together again. The event – Run with Royalty – was scheduled for Sunday. You will note, I did not run Sunday. That’s because I injured my knee; tweaked it two weeks prior to the run, full on injured it a week prior, thus causing me to cancel 🙁 With no running, I got lots of ‘artistic’ time on my hands (much to Mario’s chagrin I’m sure) 😉 I was mortified. Not because I couldn’t run necessarily, and not because I was worried that my training would be […]

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