running

Basic my butt!

Well hello legs, meet jello. So you know that plan I told you about, about how I was gonna build some strength and abdominals into my running regime? Well, my dear, sweet, totally not evil, Coach NZ told me it was just “basic” stuff she was starting me on, nothing too strenuous, nothing huge, just a beginner’s session is all, strength-training for dummies really. Well, let me just say, she was either lying her pants off, or my body is completely out of shape. I’m going with the former 😉 My gawd, I kid you not, mere seconds after my first strength-training session, my legs were heavy and jello-like, even shaking to the point I nearly thumped all the way down the stairs on my butt. Totally not exaggerating, 100 per cent serious! And the next day, my calves felt as though they had a belt cinched around them, my […]

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The plan

“Remember it’s supposed to be challenging.” Those were the words I got in an email my first day of strength training, and my gawd, was it ever – it was freaking grueling! I was huffing and puffing through the lunges, holding my breath for the planks (so sure that would make them go faster), and cursing anything and everything around me while fighting gravity through pushups. For those of you who’ve been reading my blog for awhile, you know I’m not about core or strength. Every time I’ve embarked on an abdominal regime, I’ve quit practically seconds in; I absolutely hate the gym, pretty much refuse to go; and sure I did pilates twice a week for more than a year, but I grumbled throughout the entire experience. But, as I mentioned in my last post, this time (with regards to my running) is different. Meet Coach NZ (formerly known

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Out with the old…

You can’t be loyal forever, not when it comes to shoes. For close to three years my feet have been laced up in the white and neon green Mizuno Wave Inspire 6 shoes, a beautiful shoe, perfectly structured to fit my foot like Cinderella’s glass slipper fit hers. We spent hours traveling the roads together, sharing our wind-swept journeys, loving one another. We ran Portland, the Oregon Coast, Toronto, Santa Rosa, San Francisco, and all over Vancouver and the Valley. And I was loyal, so loyal. I wouldn’t dare look at another shoe. She was my one and only; there was no thinking of others. We shared laughter. We shared tears. We shared love. But our love, so strong I would buy three pairs in one purchase, was not enough for Mizuno to sustain the shoe. Mizuno moved on from its Wave Inspire 6s, trading them in for a much

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This day…

Note: this post technically should have been published yesterday, but, well, I’m a new mom and it seems nothing gets done on time these days… it’s within the weekend though, so it still counts 😉 On this day five years ago, I was doing this: Paris: Kissing Oscar Wilde’s tombstone. On this day three years ago, I was doing this: Princess of Pavement’s Claustrophobic Half On this day two years ago I was doing this: Portland Marathon On this day one year ago I was doing this: Volunteering: Levi Leipheimer Gran Fondo On this day today, I was doing this: Walking along the boardwalk with my Little Ring snug against me. Today – and everyday – I am thankful for my health, my running, my goals, my travels, my parents biannual stuffing, and most importantly, my beautiful family. Happy Thanksgiving!

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Watermelon head

I know I’ve been taking long breaks between blog posts for the last little while, and today’s post isn’t really much different, given that I didn’t really write it. (More on that in a moment.) But I promise I have a couple of really good ones in the works, which I hope to publish this week sometime. But brilliance, my friends, takes time, and so, I must ask you be a little more patient. In the meantime, though, I do have a little treat for you all… or maybe, it’s a treat for me 😉 My super stylish NYC girlfriend found me worthy to grace the front page of her blog – Life With No Fixed Address – and grace it did I ever. Oh my. Let’s just say, my head is the size of 10 watermelons combined. And I am so okay with that 😀 A little background: my

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