Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes. Continue reading Throwback: the first marathon
My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!! Continue reading The first job with sport nutrition and T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality. Continue reading Covid-19 calls for running ‘fasted’ with T1D
First race back in a long time. My blood sugars tried getting in my way, but the force within me was too strong for Dear Diabetes this time. Continue reading Race Report: Hot Chocolate Run
Type-1 diabetes is not textbook, so there’s no way textbook guidelines are suitable for all. This is me majorly veering from those guidelines! Continue reading T1D in sport: trial and error
