squats

Planks, they do a body good

What Pilates, evil crunches, and straight diet couldn’t do for me, Coach NZ and Little Ring have! A series of events have recently occurred leading me to believe those two are serious miracle workers! (1) CALL THE DOCTOR: Princess: “I think I need to see the doctor?” Big Ring: “Why?” Princess: “I think something’s wrong …

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Cirque du Soleil delivery

If you saw this flashcard, what would you think was being asked of you (Take note: It will be interesting to see the differences between the male and female answers): During a recent prenatal class, flashcards were handed out for us moms-to-be to practice different pain-abating positions to help during the dreaded delivery (which seems …

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