Planks, they do a body good

What Pilates, evil crunches, and straight diet couldn’t do for me, Coach NZ and Little Ring have! A series of events have recently occurred leading me to believe those two are serious miracle workers! (1) CALL THE DOCTOR: Princess: “I think I need to see the doctor?” Big Ring: “Why?” Princess: “I think something’s wrong with my belly; it doesn’t feel right.” Big Ring: “What … Continue reading Planks, they do a body good

Basic my butt!

Well hello legs, meet jello. So you know that plan I told you about, about how I was gonna build some strength and abdominals into my running regime? Well, my dear, sweet, totally not evil, Coach NZ told me it was just “basic” stuff she was starting me on, nothing too strenuous, nothing huge, just a beginner’s session is all, strength-training for dummies really. Well, … Continue reading Basic my butt!