Coffee and T1D: to cup or not
Caffeine can be very polarizing when it comes to diabetes. Let’s look at what the research says in determining if we T1Ds should cup or not.
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T1D looks like me
Garmin and Dexcom – FAIL
The Garmin and Dexcom partnership should have been a match made in sport-loving heaven, but in reality has been an enormous frustration for this active person with T1D.
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T1D adult camp: exploring mental health
Back to camp I go! Last month, I had the privilege to host an interactive workshop on mental health and T1D at Connected in Motion’s Western Slipstream 2024.
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Certified Diabetes Educator – approved!
You can just call me CDE: Certified Diabetes Educator! Hi friends! This post has taken me awhile to get to, but better late than never, am I right 😉 Last May, I took a gruelling 4-hour exam, after months and months of studying to become a Certified Diabetes Educator (CDE), and late last month I got the results. I am officially a T1D, RD, CDE. So. Many. Letters. And you better believe I’ll be using all of them on my official signing off documents 🙂 What does it mean – part 1 Officially, a Certified Diabetes Educator is a health professional (like me!) that is “committed to excellence in diabetes education“, and who has a “sound knowledge base in diabetes care, management, and education processes.” Good communication skills and passing the CDE exam are also must haves to be a Certified Diabetes Educator. Unofficially, honestly, it’s an extra set of
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Sport with T1D trial and error efforts continue
Because sometimes, with type 1 diabetes, you’ve just got to keep on trying until you find a recipe that works for you. Hi friends!! It’s been awhile since I last posted. Life has been crazy busy, but I’m back now. Hopefully, for a good time and a long time 😉 Preach the trial and error As some of you may recall, I am a strong preacher of trial and error when it comes to individualizing diabetes care, and this goes for my T1D care too! So let’s talk sport and T1D trial and error. Every Saturday my favourite cycling chick and I go for a ride. For years, I have kept my T1D strategies similar to my running strategies: Get up 3-4 hours before the ride Eat breakfast with a reduced bolus Monitor blood sugars closely before the ride, and input a temporary basal anywhere from 60-90 minutes before Honestly,
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