T1Dawareness

Slugging up the slog of Burnaby Mountain

I may have looked slower than a slug doing it, but my bike and I made it to the top of a mountain – and diabetes was not the first thing on my mind!

Back to the T1D sport nutrition strategy drawing board

Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!

Throwback: the first marathon

Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.