Motivation from a man named Matt
When a friendly challenge becomes total competition in the name of love, rivalry, health and fitness.
typeonerun
Throwback: the first marathon
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.
Covid-19 calls for running ‘fasted’ with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
Covid-19 calls for running 'fasted' with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.