All struggling. All smiling.

You win some, you lose some. And yesterday’s run, much to my dismay, was very much in the loser file. I could not get my bearings at all. My ankles felt crazy wobbly, and the upper half of me felt as though it was going all over the place too. My breathing was heavily laboured. I was crazy overheating. My stomach innards were flopping. And … Continue reading All struggling. All smiling.

The week of so-called “easy”

Easy schmeasy! According to our running program, this week is classified “easy” week, but I think the designer of the program uses that term a little too freely. On Tuesday, we had to run 40 minutes with 20 minutes at lactate threshold pace (for me: between 5:00 and 5:20 min/km) and the only way I can see that as being “easy” is that, unlike the … Continue reading The week of so-called “easy”