Vancouver First Half

Diabetes and the racing equation

(It’s taken me longer than I intended to post this second part of my Vancouver First Half half marathon recap; again, I blame chemistry.) So where were we? Oh right, I had just kicked my last personal best out of the park, knocking off a solid four minutes. And oh how I wish I could have started this post with a conquering WAHOO all around, but sadly, frustratingly, Dear Diabetes was having none of that. Vancouver First Half: Racing strategy win. Diabetes strategy fail. Dear Diabetes drew me in early on, tantalizing me, teasing me with a good, solid streak of no lows while training. I didn’t dare gloat or boast about it for fear her ugly head would rear, I just kept happily running along, diabetes NOT at the front of my thoughts. But then, it all turned sour. About a month and a half ago, ohhh right about […]

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“Holy freaking hell, I did it!!!!!!!”

Yesterday’s half marathon effort was a personal best in so many ways. Oh my goodness the pride and joy I am still feeling today; seriously, the endorphins are in major overdrive. Despite spending the last 15 weeks training for a half marathon, I wasn’t planning on running a half marathon. I was still pretty jaded from my last half effort, and had promised my body we’d concentrate more on conquering the 10k than the half… for awhile at least. But then the UBC run study happened. A study that, despite being targeted for “beginner” runners, had a killer training program that, not to gloat or anything, I was killing! How could I not see if the solid training would translate over to a solid race? So, two weeks ago I managed to secure a bib for the Vancouver First Half half marathon. Days leading up to the half I kept

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