This past Friday I ran 70 minutes, which a year and a half ago wouldn’t have been a huge deal, but now, it’s a milestone – not because of the time, but because of the distance. After what has seemed like eons, I have finally reached that point in my training where I am once again surpassing the 10 km marker. Wahoo! But the fact … Continue reading Running: to infinity and beyond!
Peanut butter and honey! That my friends is the magic elixir for kicking diabetes butt on a 60 km bike ride … at least it was for me 😀 I wasn’t sure how to fuel myself for the Living the Dream Fondo. I’ve never used gels on my recreational rides and I knew I wouldn’t be all out racing (ha!) but I’d been listening to … Continue reading Peanut butter…and honey!